CLINIC RESOURCES
ANXIETY/STRESS MANAGEMENT
When the Body Says No: The Cost of Hidden Stress
by Gabor Maté MD, Daniel Maté
Link: IFS Meditations: Guided Practices to Heal our Inner System
DEPRESSION
Feeling Good: The New Mood Therapy
by David D. Burns, PhD.
GRIEF
Walking Each Other Home: Conversations on Loving and Dying
by Ram Dass
The Grief Recovery Handbook: 20th Anniversary Expanded Edition
by John W. James and Russell Friedman
When Children Grieve: For Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving, and Other Losses
by John W. James and Russell Friedman
Broken Open
by Elizabeth Lesser
TRAUMA
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.d..
The Myth of Normal
by Gabor Maté, M.d., Daniel Maté
Trauma Stewardship
by Laura Van Dernoot Libsky
Video: IFS Introduction for Adults
Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal
by Michael Baldwin and Deborah Korn
No Bad Parts: Healing Trauma & Restoring Wholeness with The Internal Family Systems Model
by Richard Schwartz
What Happened to You? Conversations on Trauma, Resilience, and Healing
by Bruce Perry and Oprah Winfrey
ATTACHMENT ISSUES
Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love
by Amir Levine and Rachel Heller
Hold Me Tight: Seven Conversations for a Lifetime of Love
by Sue Johnson, PhD.
ADDICTION
In the Realm of Hungry Ghosts: Close Encounters with Addiction
by Gabor Maté MD, Daniel Maté
"Motivational Interviewing: Helping People Change"
by William R. Miller and Stephen Rollnick
NEURODIVERSITY
Uniquely Human: Updated and Expanded: A Different Way of Seeing Autism
by Barry M. Prizant PhD
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
by Gabor Maté, M.d, Daniel Maté
RELATIONSHIPS
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love
by Rachel Heller
Hold Me Tight: Seven Conversations for a Lifetime of Love
by Sue Johnson
Non-Violent Communication: A Language of Life
by Marshall B. Rosenberg
Getting the Love You Want: A Guide for Couples
by Harville Hendrix
Seven Principles for Making Marriage Work
by John Gottman and Nan Silver
PARENTING
Raising a Secure Child
by Hoffman Cooper Powell
Kids These Days
by Jody Carrington, Phd
The Power of Showing Up
by Daniel J. Siegel, M.d. & Tina Payne Bryson, PhD
The Gifts of Imperfect Parenting
by Brene Brown
Hold On to Your Kids: Why Parents Need to Matter More Than Peers
by Gordon Neufeld and Gabor Mate
LGBTQIA+ MENTAL HEALTH
Why Has Nobody Told Me This Before?
by Julie Smith, PhD.
The Queer Advantage
by Andrew Gelwicks
Life Isn’t Binary
by Meg-John Barker and Alex Iantaffi
CHILDREN'S MENTAL HEALTH
Hey Warrior: A Book for Kids About Anxiety
by Karen Young and Norvile Dovidonyte
"What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety"
by Dawn Huebner
Video: IFS Introduction for Kids
TEEN'S MENTAL HEALTH
One Way or Another
by Cara McDowell
You Asked for Perfect
by Laura Silverman
The Astonishing Color of After
by Emily X.R. Pan
WOMEN'S MENTAL HEALTH
Untamed
by Glennon Doyle
Fierce Self-compassion
by Kristen Neff, PhD
Cassandra Speaks: When Women are the Storytellers, the Human Story Changes
by Elizabeth Lesser
Quit Like a Woman
by Holly Whitaker
MEN'S MENTAL HEALTH
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
by Marc Bracket
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
by Lewis Howes
Men and Mental Health: Clinical Interventions and Therapeutic Insights
by Jed Diamond
MINDSET/ MINDFULNESS/ GENERAL SELF-HELP
The Book of Boundaries: Set the Limits That Will Set You Free
by Melissa Urban
The Way of Integrity: Finding the Path To Your True Self
by Martha Beck
The Untethered Soul: The Journey Beyond Yourself
by Michael Singer
Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
by Melody Beattie and Christee Atwood
The Power of Now
by Eckhart Tolle
The Daring Way: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
The Mountain Is You: Transforming Self-Sabotage into Self-Mastery
by Brianna Wiest
Feeling Seen
by Jody Carrington, PhD